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The Best Shoe for Your Joints and Spine

  Many people choose fashion over function when purchasing athletic shoes. Because footwear is important for musculoskeletal function—especially for athletes and others who spend a lot of time on their feet—choosing the right shoe can help prevent pain in the back, hips, knees, and feet. The following points will help you choose properly fitting athletic […]

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Michelle Kinney, 17th Fittest Woman In The World

Chiropractic Care is Key to Health & Mobility for the “17th Fittest Woman in the World.”

  Michelle Kinney, Co-owner of CrossFit Chickasaw, currently holds the title for the “17th Fittest Woman in the World.”  Michelle’s background includes NCAA Division I Strength & Conditioning, a member of the track, cross country, and softball teams at Mississippi State University.  Michelle also competes in the CrossFit Games, the world’s premier test (more…)

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3 Common Exercise Myths

Three Common Exercise Myths

Being active and pursuing fitness can be a challenge on many levels.  Bad weather, hectic schedules, and traffic congestion unavoidably get in the way of our best intentions and efforts.  On the other hand, setbacks from injuries and overtraining are often avoidable, if armed with  the right information.  So whether you’re training to walk a […]

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