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check for posture problems in the mirror

Self-Test for Posture Problems

The following tests will help you determine your posture status, highlighting potential posture problems: The Wall Test – Stand with the back of your head touching the wall and your heels six inches from the baseboard. With your buttocks touching the wall, check the distance with your hand between your lower back and the wall, […]

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5 Things You Should Know About Dry Needling

1. What is dry needling? Dry needling is a skillful therapy that uses a thin, filiform needle to penetrate the skin and stimulate underlying muscular trigger points or muscular and connective tissues for the management of neuromusculoskeletal pain and movement problems.  As dry needling has evolved, several various terms for the therapy have emerged.  The general term, “dry needling,” includes […]

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key TMD symptoms

TMD Symptoms Indicating Rehabilitation

The most common temporomandibular joint dysfunction (TMD) symptom is orofacial pain.  Orofacial pain involves pain at the mouth, face, ear, and the surrounding head and neck areas.  10 the 15% of the US population suffers from some type of orofacial pain, and the most common cause is temporomandibular joint dysfunction. In fact, these TMD symptoms commonly result […]

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Who Goes to a Chiropractor?

Who Goes to a Chiropractor?

I’m often asked to describe who goes to a chiropractor, basically to describe the “typical” chiropractic patient. Most patients in Memphis initially come in for back pain, neck pain or headaches. However, that is not the whole story about who goes to a chiropractor. Once these patients come in for treatment, they discover that chiropractic care is effective […]

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