Self Care- R.I.C.E. There is a relatively standard self care protocol for most of the other overuse types of injuries. This protocol can be helpful prior to getting a professional opinion and involves the following: Rest– Generally no more than 48 hours of rest and/or immobilization is needed, depending on the
sports injuries
Can a Chiropractor Really Help?
When someone learns that I am a chiropractic physician, they often have several questions about what I do for my patients. They are usually interested in my area of expertise and have many concerns about chiropractic care in general, or what we do when we treat patients. Question: What can a chiropractic physician do […]