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spine sparing, first aid, stabilize, correction, endurance

Chiropractic Treatment Plan for the Best Outcome

At Cole Pain Therapy Group, we have many treatment tools at our disposal: chiropractic manipulation, manual therapy, rehabilitative exercises, e-stim w/ therapeutic ultrasound, and nutritional recommendations (to name a few).  Yet, a problem arises when some patients assume that the treatment tool is actually a treatment system.   (more…)

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A- and efficient form
B- inefficient form likely to result in back injury and lower performance.

Chiropractic Treatment of Sports Injuries

Participation in sports or exercise is a crucial step in maintaining your quality of life. Exercise strengthens your heart, bones, and joints and reduces stress, among many other benefits. Unfortunately, exercise related injuries are all too common. Often, these injuries derail someone’s exercise efforts, keep coming back despite episodes of rest, and take the joy out […]

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Chiropractic Therapy Improves CrossFit Performance

Last week, Dr. Brad Cole was interviewed by on their popular Barbell Shrugged podcast. How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit – EPISODE 31 Most readers know that CrossFit has exploded as a sport. The functional movements (squatting, picking up heavy things, pulling, running, climbing, jumping) integral to CrossFit exercise programs leave […]

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