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Chiropractic Care

7 Step Movement Prep

The purpose of the 7 Step Movement Prep is to provide a quick, accurate, self-administered movement audit so athletes can prioritize their warm-up. There are thousands of mobilization techniques …

Laser Therapy for Pain

Laser actually is an acronym for Light Amplification by Stimulated Emission of Radiation. Low level laser therapy (LLLT) is a fairly new and popular way physicians are treating musculoskeletal …

Myofascial Pain Syndrome

What is Myofascial Pain Syndrome? Myofascial pain syndrome (MPS) is a chronic pain disorder in which sensitive and hyper-irritable myofascial trigger points in the muscles cause pain. Pain frequently …

Who Goes to a Chiropractor?

I’m often asked to describe who goes to a chiropractor, basically to describe the “typical” chiropractic patient. Most patients in Memphis initially come in for back pain, neck pain or headaches. …

Prevent Back Pain- 5 Tips

There are tons of information about how to prevent back pain. Unfortunately, some of this information is conflicting, confusing, and inaccurate.  If you currently have back pain or episodic, …

Cervicogenic Headache Research

Cervicogenic headache (headache resulting from problems in the neck) is recognized by the International Headache Society as a distinct headache diagnosis. Cervicogenic headache is described as pain originating in …

Does Medicare Cover Chiropractic?

Today’s Medicare program has several different parts. As a beneficiary, you’re probably aware of Part A (hospitalization, in-patient), Part B (outpatient, fee-for-service), Part C (called ‘Medicare Advantage’: HMOs, PPOs, …

Why to Quit Smoking

People begin smoking for many reasons (stress, social status, and peer pressure), but the main reason they continue is addiction to nicotine. Smoking is, in fact, so addictive that some …

How Do I Quit Smoking?

Quitting smoking is not easy. If it were, many more people would quit smoking daily. You may find yourself suffering from irritability, nervousness, and sleeplessness. You may feel the …
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