Nutrition
The Endocrine Society recently alerted the public and the health care community about the possible health threat posed by endocrine-disrupting chemicals (EDCs) abundant in the environment, food and consumer …
At Cole Pain Therapy Group, we have many treatment tools at our disposal: chiropractic manipulation, manual therapy, rehabilitative exercises, e-stim w/ therapeutic ultrasound, and nutritional recommendations (to name a …
Many think that osteoporosis is a disease effecting only the elderly. One may associate osteoporosis with older women whose backs are slightly hunched over and can no longer stand …
Nonsteroidal anti-inflammatory drugs (NSAIDs) are commonly used and well-known to be effective for both acute and chronic nonspecific back and neck pain. Unfortunately, extreme complications including gastric ulcers, bleeding, …
Vitamin D is not really a vitamin, but is an essential hormone. It forms in the skin of humans and some animals that are exposed to sunlight and have …
We’ve all heard the phrase, “you are what you eat.” Unfortunately, this statement is more accurate than most realize. The human body’s biochemicals are composed of the foods that …
“Let food be thy medicine, and medicine be thy food.”- Hippocrates Go ahead and sprinkle anti-inflammatories over your dinner. While non-steroidal anti-inflammatory medications (Advil, Motrin, Aleve) are associated …
You may remember the public health slogan, ‘Vitamin D helps build strong bones”. This message could be seen on colorful school posters and heard on radio and television …
We’ve all heard the phrase, “you are what you eat.” Unfortunately, this statement is more accurate than most realize. The human body’s biochemicals are composed of the foods …
Dietary intake of magnesium has gone down dramatically over the past 100 years. It is estimated that 68 to 80 percent of Americans are magnesium deficient. In places where …
Many judge the status of their health by the number of medications they are taking. The fewer, the better. Obviously this can lead to some erroneous conclusions. While we …
Being active and pursuing fitness can be a challenge on many levels. Bad weather, hectic schedules, and traffic congestion unavoidably get in the way of our best intentions and …
