Achilles Tendonitis
Achilles tendonitis/ tendinopathy is an inflammatory tendon problem. Yet, the right evaluation and treatment provides a plan for reducing the pain and restoring the strength for the area to …
Sports Injury
Elbow Tendinitis or Tendinosis Causes
Elbow tendinitis (also elbow tendonitis) can be frustrating because it slowly becomes increasingly painful and intrusive into one’s life. Also known as tennis elbow or golfers elbow, the pain …
What Conditions Do Chiropractors Treat?
Doctors of Chiropractic (DCs) care for patients of all ages, who may be suffering from a variety of health conditions. DCs are especially well-known for their expertise in caring …
The First Things to Do for a Sports Injury
Self Care- R.I.C.E. There is a relatively standard self care protocol for most of the other overuse types of injuries. This protocol can be helpful prior to getting a …
Chiropractic Treatment of Sports Injuries
Participation in sports or exercise is a crucial step in maintaining your quality of life. Exercise strengthens your heart, bones, and joints and reduces stress, among many other benefits. Unfortunately, …
Find Your Game- Chiropractic for Optimal Fitness and Function
October is National Chiropractic Month and the focus this year is “Find Your Game.” This simply means achieving optimal function at any level of fitness. That includes everyone from …
‘Prehabilitation’- Rehab of predisposing factors
Prehab (pre-rehabilitation) is a rehab concept that focuses on identifying predisposing factors to injury. It asks, “why does it hurt?” after answering “what hurts?” Injuries usually occur at weak …
What Type of Sports Injuries Does Cole Pain Therapy Group Treat?
We diagnose and treat both traumatic and non-traumatic sports injuries. Non-traumatic/ non-contact injuries result from mechanical overstress of anatomy due to restricted joints, muscle imbalance, and functional instability. Under the …
The Best Shoe for Your Joints and Spine
Many people choose fashion over function when purchasing athletic shoes. Because footwear is important for musculoskeletal function—especially for athletes and others who spend a lot of time on their …
Chiropractic Care is Key to Health & Mobility for the “17th Fittest Woman in the World.”
Michelle Kinney, Co-owner of CrossFit Chickasaw, currently holds the title for the “17th Fittest Woman in the World.” Michelle’s background includes NCAA Division I Strength & Conditioning, a member …
Three Common Exercise Myths
Being active and pursuing fitness can be a challenge on many levels. Bad weather, hectic schedules, and traffic congestion unavoidably get in the way of our best intentions and …
Golfers Turn to Cole Pain Therapy Group
Professionals as well as weekend golfers have discovered the benefits of chiropractic care at Cole Pain Therapy Group. We work with a wide range of avid golfers whether they …