The Safety Of Chiropractic Care During Pregnancy: What You Need To Know

Pregnancy brings a host of questions, especially when it comes to activities and treatments that are generally safe during regular times. Exercise, diet, and medications all become a point of concern when considering the safety of both the baby and mother. For those who have found chiropractic care beneficial for nerve, muscle, and joint pain, the question arises: Is chiropractic care safe during pregnancy? The answer is yes! Not only is chiropractic care safe during pregnancy, but it also offers unique benefits for mothers-to-be.

Why Chiropractic Care is Essential During Pregnancy

Pregnancy induces significant changes in a woman’s body, and these changes affect the musculoskeletal system. From altered posture to weight gain, these shifts can lead to pain in common areas, including the lower back, pelvis, and between the shoulder blades. In fact, pregnancy-related back pain is one of the most frequently reported issues during pregnancy, with a significant number of women struggling with severe discomfort.

Consider the following statistics:

20% of pregnant women experience severe pain due to pregnancy-related back pain, affecting their daily life, work, and social interactions.
40% of those suffering from pregnancy-related back pain report that the pain continues for up to 18 months after delivery.
19% of women with back pain during their first pregnancy are so concerned about recurring pain that they decide to avoid future pregnancies.

How Chiropractic Care Helps Relieve Pregnancy Pain

The good news is that chiropractic care offers a safe, drug-free solution for managing the aches and pains that accompany pregnancy. As hormonal and biomechanical changes take place, your body undergoes adjustments that can lead to discomfort. Chiropractors specialize in gentle spinal manipulation and other hands-on techniques that help realign the spine, reduce muscle tension, and relieve pressure, all of which can ease pain caused by these changes.

Research backs the effectiveness of chiropractic care during pregnancy. A randomized controlled trial published in the American Journal of Obstetrics and Gynecology showed that a combination of chiropractic therapy, prescribed exercises, and patient education was more effective at reducing pregnancy-related low back and pelvic pain than standard obstetric care alone. Additionally, women who received chiropractic care experienced better sleep by the 33rd week of pregnancy.

Why Choose Chiropractic Care?

Non-Drug Approach: Chiropractic care provides a natural, drug-free approach to pain management. This is especially important during pregnancy when most medications are avoided unless absolutely necessary. Chiropractic care allows you to manage discomfort without resorting to medications that could affect the baby.

Personalized Care: At clinics like Cole Pain Therapy Group, treatment plans are tailored to meet your specific needs. Every chiropractic technique and exercise plan is customized based on the severity of your condition and your level of comfort. Manual chiropractic treatments are adjusted to ensure your comfort and safety, and your chiropractor will guide you through the process.

Addressing Underlying Issues: Chiropractic care can help address underlying issues like pelvic misalignment, which can exacerbate discomfort. By restoring balance and proper alignment, chiropractic care can help relieve not just the symptoms but also the root causes of pregnancy-related pain.

What to Expect During Chiropractic Care

Chiropractic treatments during pregnancy are generally very safe, but it’s important to discuss any concerns with your chiropractor before starting care. Your chiropractor will assess your symptoms, explain the causes, and outline a safe treatment plan tailored specifically for you. You will also be instructed on the exercises and lifestyle changes that can help alleviate pain and prevent future discomfort.

Is Chiropractic Safe During Pregnancy?

Yes, chiropractic care is not only safe during pregnancy, but it is also an effective option for managing the musculoskeletal pain that often arises. Through gentle spinal manipulation and other treatments, chiropractic care can help improve your quality of life during pregnancy, alleviate pain, and ensure you feel your best.

If you’re expecting and dealing with pregnancy-related pain, chiropractic care could be a valuable part of your wellness plan. Always consult with your healthcare provider and your chiropractor to make sure the treatment plan aligns with your overall health and pregnancy goals.

1: Norén L, Ostgaard S, Johansson G, Ostgaard HC. Lumbar back and posterior pelvic pain during pregnancy: a 3-year follow-up. Eur Spine J. 2002 Jun;11(3):267-71. Epub 2001 Dec 8.

1: George JW, Skaggs CD, Thompson PA, Nelson DM, Gavard JA, Gross GA. A randomized controlled trial comparing a multimodal intervention and standard obstetrics care for low back and pelvic pain in pregnancy. Am J Obstet Gynecol. 2013 Apr;208(4):295.e1-7

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2845 Summer Oaks Dr, Memphis, TN 38134
(901) 377-2340

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Richard L. Cole, DC, DACNB, DAIPM, FIACN, FICC
Jeffrey D. Luebbe, DC, CCRD, CCSP
W. Steven Vollmer, DC, DAAPM
Bradford J. Cole, DC, MS, CSCS
J. Colby Poston, DC
Daniel H. Smith, DC
2845 Summer Oaks Dr., Memphis, TN 38134
(901) 377-2340

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