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‘Prehabilitation’- Rehab of predisposing factors

Prehab (pre-rehabilitation) is a rehab concept that focuses on identifying predisposing factors to injury.  It asks, “why does it hurt?” after answering “what hurts?” Injuries usually occur at weak links in the biomechanical chain that become overloaded by either repetitious or ballistic movements.  After identification of a weak link, targeted exercises improve stability, strength, and control.  Improvements such as this can also enhance performance in athletes of any level.


We work with you to achieve mutually defined goals as quickly as possible. This involves improving function, maintaining proper joint mechanics, maximizing performance, and minimizing risk of recurrence.  In keeping with current medical research, customized chiropractic care integrates joint and muscle manipulation, rehabilitation, and therapeutic exercises with chiropractic adjustments.

Patients move through a four-tier progression of rehab (see above) based on the severity of the initial problem and level of current functional improvement.


Step 1

Call today to schedule your convenient appointment.

Step 2

Pre-register your important health information on your phone or computer to save time.

Step 3

Meet your new doctor for a customized plan and start moving toward your goal!

Discover how we may help!

We are the Memphis area’s top-rated chiropractic group, providing you with gentle chiropractic care, dry needle therapy, exercise therapy, and therapeutic massage.

cole pain therapy group

2845 Summer Oaks Dr, Memphis, TN 38134
(901) 377-2340

Life Shouldn't Hurt!

You Deserve To Feel Great. We Can Help!
Your go-to Chiropractor in Memphis, TN

cole pain therapy group

Dr. Richard L. Cole, DC, DACNB, DAIPM, FIACN, FICC
Dr. Jeffrey D. Luebbe, DC, CCRD, CCSP
Dr. W. Steven Vollmer, DC, DAAPM
Dr. Bradford J. Cole, DC, MS, CSCS
Dr. J. Colby Poston, DC
2845 Summer Oaks Dr., Memphis, TN 38134
(901) 377-2340

Monday – Friday:
8:00 AM – 6:00 PM
Saturday :
8:00 AM – 12:00 PM
Walk-ins are Welcome!

© 2024 Cole Pain Therapy Group, All Rights Reserved

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