Dry Needling Treatment for Psoas Tendinopathy

Psoas tendinopathy involves irritation or breakdown of the iliopsoas tendon, a deep hip structure responsible for lifting the leg and stabilizing the spine during movement. Because of its role in nearly every step you take, this tendon is exposed to repeated stress, especially during activities like running, climbing stairs, or prolonged sitting.

People with this condition often describe deep pain in the front of the hip or groin, sometimes accompanied by a catching or snapping sensation. Symptoms are typically worse during movements that require lifting the knee or transitioning from sitting to standing. Over time, the body may begin to compensate, leading to stiffness, altered walking patterns, or reduced hip extension.

A major contributor to this issue is how the hip flexor muscles are functioning under load. When the iliopsoas remains tight or overactive, it continues to place pressure on the tendon with every movement. For individuals in Memphis dealing with persistent hip flexor pain, dry needling is used to directly address these underlying muscle patterns that contribute to ongoing irritation.